The great temptation for many is to push through life without consideration for how much of a toll living is taking on our physical bodies. We don’t rest properly, struggle with our exercise/sedentary balance, lived constantly plugged into every possible device, and we wonder why we just can’t get excited about our life.
Here’s an affirmation to repeat and build your life around:
DECIDE TO FULLFILL YOUR DESTINY IN GOOD HEALTH!
That means the following:
Think ahead to how you want to feel in the last quarter of your days on earth.
Do you want to be on oxygen?
Do you want to be on medication?
Do you want to be sedentary?
Do you want to able to do work?
Do you want to be able to bless others?
Do you want to be able to breath clearly?
Do you want to be able to walk on your own power?
Do you want to be able to play with your grandkids?
Think ahead to how you want your life to be when you are 70, 80 and beyond…and then work backwards.
What habits will you need today to be able to fulfill your destiny in good health?
Share some ideas, habits that you have learned that will help others. What are you doing today to be healthy and productive for years to come?
David Curry
